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Behind The Kitchen

We Care

With over 20 years of culinary and nutrition experience, we wanted to create one of the original meal services of its kind delivering organic, non-GMO, custom calorie meals on the go!


 Our services works for professional athletes, celebrities, doctors, families and people desiring to look, feel and perform their best through proper health and nutrition. 


Going ORGANIC, and NON GMO are two key passions we believe in.  


We believe in giving back to the community by helping to heal people with the POWER of food.  “ITS ABOUT YOUR BODY, and ABOUT YOUR HEALTH,”  There are NO short term solutions, whether you use our service for a week or 10 years, our goal is to teach you that healthy eating can be delicious, nutritious without the anxiety associated with dieting. 


Your success will come from balance and getting back to the basics of real food…naturally. our Chefs continue to study the natural function of the human body and team up with health professionals who share in the same beliefs. Dietitians, health club facilities as well as personal trainers look to Preplean for customized meal programs to meet their clients requirements. Each program he crafts begins with the science behind the Preplean meal programs. 


 There is no prize on your health. Take care of your body today, and it will give you back years of happy healthy living.


 Our techniques are very scientific and exact. Our experience is renowned and our expertise is one that will get you to your goals. We pride ourselves in making YOUR GOALS OUR GOALS.

ESSENCE

Our cooking staples: pink himalayan salt, FREE RANGE meats, wild caught fish, organic oils (avocado, coconut and grapeseed) and locally sourced organic farm fresh seasonal vegetables.